Projection to 5% body fat (typical minimum healthy level)
26.1
Overweight
16.0 kg
To lose: -
70.0 kg
To lose: -
22.9
Normal
| Category | BMI Range |
|---|---|
| Underweight | Below 18.5 |
| Normal weight | 18.5 - 24.9 |
| Overweight | 25 - 29.9 |
| Obesity (Class 1) | 30 - 34.9 |
| Obesity (Class 2) | 35 - 39.9 |
| Extreme Obesity | 40 or higher |
| Category | Men | Women |
|---|---|---|
| Essential Fat | 2-5% | 10-13% |
| Athletes | 6-13% | 14-20% |
| Fitness | 14-17% | 21-24% |
| Average | 18-24% | 25-31% |
| Obese | 25%+ | 32%+ |